Course Description

Recipes that help you meet your health and wellness goals and inspire you to enjoy a balance, nutritious diet. What you eat has an impact on all dimensions of wellness.

Sample Menu: Satisfying Butternut Squash Minestrone Soup with homemade pesto, Thai Style Chicken lettuce Wraps with Dipping Sauce, Whole Grain Farro Salad with apples, walnuts and lemon vinaigrette.

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